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April 12, 2024

Spice rack roundup: Superpower flavors to add to your diet

Written By: Shelley Vanker, UT Physicians | Updated: April 12, 2024
Packed with color, flavor, and aroma, adding a little spice to your diet can provide protection against cancer, ease nausea, and increase cardiovascular activity.
April 3, 2024

First human case of novel avian influenza A(H5N1) in Texas

Written By: Vicki Powers, UT Physicians | Updated: April 3, 2024
Experts aren't panicked about H5N1 in Texas, but urge people to get tested if symptoms arise, especially after contact with animals.
April 3, 2024

Three common protein myths

Written By: Vicki Powers, UT Physicians | Updated: April 3, 2024
High-protein food is more than chicken and eggs. Learn common protein myths and how much protein you should target.
April 3, 2024

Child abuse prevention: It’s everyone’s job

Written By: Andi Atkinson, UT Physicians | Updated: April 3, 2024
For Child Abuse Prevention Month, learn how to spot signs of possible abuse and be the voice for a child.
March 28, 2024

New name, same great event: UTHealth Houston Half Marathon & 10K

Written By: Shelley Vanker, UT Physicians | Updated: March 28, 2024
Two institutional icons are coming together to unveil a new name and look for the UTHealth Houston Half Marathon & 10K. Get ready for some fitness-forward fun in downtown Houston this October.
March 21, 2024

Natural secretions: The science of ear wax

Written By: Shelley Vanker, UT Physicians | Updated: March 21, 2024
Your ears are self-cleaning and self-protecting, all thanks to ear wax.
March 20, 2024

Community receives no-cost screenings, smiles at UTHealth Houston Cares health fair

Written By: Vicki Powers, UT Physicians | Updated: March 20, 2024
The no-cost community health fair provided resources and screenings to individuals and families in northeast Houston.
March 19, 2024

How to run correctly and avoid injury

Written By: Shelley Vanker, UT Physicians | Updated: March 19, 2024
Proper nutrition, shoes, and posture are all important factors to reduce the risk of injury while running.
March 13, 2024

The role lifestyle plays in brain health and Alzheimer’s disease risk

Written By: Vicki Powers, UT Physicians | Updated: March 13, 2024
Lifestyle modifications correlate to about a 50% reduction in the risk of Alzheimer’s disease. A UTHealth Houston neurologist shares how to put this in action.
March 8, 2024

Salty, sweet, and savory: Take a bite out of the rodeo, while staying healthy

Written By: Shelley Vanker, UT Physicians | Updated: March 8, 2024
Carbs, fat, sugar, and sodium are rampant in rodeo food offerings, but staying healthy can be done with these tips!

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