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June 14, 2024

Motherhood support: A resource guide for new moms

Written By: Shelley Vanker, UT Physicians | Updated: June 14, 2024
Finding balance as a new mother takes some time, but support for emotional, mental, and physical well-being is just a click away. Follow our expert guide for lactation help, mental health care, and making time for you.
June 10, 2024

Prep smart: Your guide to hurricane season

Written By: Vicki Powers, UT Physicians | Updated: June 10, 2024
Hurricane season involves gathering a hurricane kit, making an evacuation plan, and staying informed. UTHealth Houston experts share their tips.
June 10, 2024

Urology specialist focuses on incontinence and pelvic surgery

Written By: Shelley Vanker, UT Physicians | Updated: June 10, 2024
With a passion for restoring quality of life for her patients, Hajar I. Ayoub, MD, is a urologist who specializes in treating people with various issues, from incontinence to neurologic dysfunction.
May 29, 2024

Five things men can do to improve their health

Written By: Kim Kham, UT Physicians | Updated: May 29, 2024
Here are five tips that men can do to improve their health and well-being. It can help catch problems early on before they become more serious.
May 24, 2024

Grill-worthy red meat replacements

Written By: Shelley Vanker | Updated: May 24, 2024
Kick red meat to the curb this summer with these grill-worthy replacements.
May 23, 2024

Eye spy: Tips to protect children’s eye health

Written By: Vicki Powers, UT Physicians | Updated: May 23, 2024
Parents can help protect their children’s eye health by understanding the value of vision screenings and following an exam schedule.
May 22, 2024

Key ingredients for sun protection

Written By: Shelley Vanker, UT Physicians | Updated: May 22, 2024
Choosing the best sunscreen means knowing what's on the label. Follow this guide to decode sunscreen ingredients.
May 13, 2024

Melatonin gummies: New guidelines issued as pediatric ER visits spike

Written By: Vicki Powers, UT Physicians | Updated: May 13, 2024
New safety guidelines aim to keep children safe as more adults use melatonin gummies, which often resemble candy. A UTHealth Houston emergency physician shares her take on the recommendations.
May 9, 2024

Pickleball: Serving up health benefits

Written By: Shelley Vanker, UT Physicians | Updated: May 9, 2024
Providing a cardiovascular workout, neurological benefit, and community connection, pickleball is more than a fad. Read on to learn why a sports medicine physician is urging patients to pick up a paddle.
May 9, 2024

Planting roots after years of struggle: One family’s journey to a forever home

Written By: Shelley Vanker, UT Physicians | Updated: May 9, 2024
It was all smiles as Annissa Adams and her two sons walked into their first house. After years of moving from rental to rental, they now have a forever home.

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